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Heart Health: Why Blood Pressure Checks Are Important

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In maintaining optimal heart health, regular blood pressure checks play a pivotal role in detecting potential risks and preventing severe cardiovascular complications. Monitoring blood pressure levels is a fundamental aspect of preventive care, and it is easily accessible to the general public through various healthcare facilities, including pharmacies, through a pharmacy blood pressure test. Blood pressure checks are important as part of their commitment to promoting well-being, many pharmacies offer blood pressure tests as a quick and convenient service to help individuals stay on top of their heart health. This article will delve into the significance of blood pressure checks, highlighting their importance, benefits, and how they can be life-saving in preventing heart-related ailments.

Understanding Blood Pressure

Blood pressure refers to the force of blood against the walls of the arteries as it is pumped by the heart throughout the body. It is commonly expressed in systolic pressure (the higher value) and diastolic pressure (the lower value). The systolic pressure measures the force when the heart contracts to pump blood, while the diastolic pressure records the point when the heart is at rest between beats. A standard blood pressure reading is written as systolic/diastolic, such as 120/80 mmHg. Elevated or irregular blood pressure readings can indicate underlying health issues that require prompt attention.

The Convenience of Pharmacy Blood Pressure Tests

One of the most accessible and convenient ways to check blood pressure is through pharmacy blood pressure tests. Pharmacies, widely available in many communities, have become an essential resource for health-related services beyond merely dispensing medications. Many pharmacy chains and local drugstores now offer free blood pressure checks as part of their commitment to community health. These tests are usually performed using automated blood pressure monitors that are safe, easy to use, and provide accurate results.

The Importance of Blood Pressure Checks

Regular blood pressure checks are essential for several reasons, as they provide valuable insights into an individual’s cardiovascular health and can help identify potential problems early on. Here are some of the critical reasons why blood pressure checks are crucial for heart health:

  • Early Detection of Hypertension: Hypertension, or high blood pressure, is often called the “silent killer” because it may not present noticeable symptoms until it reaches a critical stage. Routine blood pressure checks can detect elevated blood pressure levels, allowing timely intervention to prevent further complications.
  • Prevention of Heart Disease: Hypertension is a significant risk factor for heart disease, stroke, and other cardiovascular conditions. By monitoring blood pressure regularly, individuals can take proactive steps to manage their blood pressure through lifestyle changes, medication, or a combination of both.
  • Monitoring Treatment Efficacy: Regular blood pressure checks are essential for those already diagnosed with hypertension or other heart conditions to assess the effectiveness of prescribed treatments. Doctors can adjust medications or lifestyle recommendations based on these results, ensuring the best possible outcomes for patients.
  • Identification of White Coat Hypertension: Some individuals experience elevated blood pressure readings in a clinical setting due to anxiety or stress (known as white coat hypertension). Pharmacy blood pressure tests provide a more relaxed environment, offering a clearer picture of an individual’s typical blood pressure outside medical settings.
  • Overall Cardiovascular Health: Blood pressure is an indicator of overall cardiovascular health. Regular checks can improve health awareness and encourage individuals to adopt heart-friendly habits, such as a balanced diet, regular exercise, and stress management.

Final Word

In conclusion, pharmacy blood pressure tests offer a convenient and accessible means of monitoring heart health. Routine blood pressure checks are instrumental in detecting hypertension early, preventing heart disease, and effectively managing existing conditions. By taking advantage of this simple yet essential service, individuals can take proactive steps toward maintaining optimal heart health and leading a longer, healthier life. Whether you have a history of heart-related issues or are merely interested in staying proactive about your well-being, don’t overlook the significance of regular blood pressure checks – your heart will thank you.

 

Embrace the Power of Flexibility with Neora: Unveiling the Importance of Stretching

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Flexibility is the key to unlocking your body’s true potential and achieving optimal wellness. At Neora, we understand the vital role that stretching plays in nurturing a balanced and vibrant lifestyle. In this dynamic guide, we will explore the significance of incorporating stretching into your daily routine and how Neora can amplify your flexibility journey. Prepare to elevate your well-being, enhance your performance, and embrace the transformative power of stretching with Neora as your trusted companion.

Neora’s Approach to Flexibility: Unleashing Your Body’s Potential

At Neora, we redefine flexibility, transcending the mere physical realm to encompass a holistic approach to well-being. Neora’s comprehensive wellness philosophy encourages you to embrace the power of stretching and unleash your body’s innate potential. By engaging in regular stretching exercises, you not only improve your physical flexibility but also cultivate a harmonious and resilient body, ready to take on any challenge that comes your way.

Enhancing Physical Performance with Neora’s Stretching Rituals

Neora understands that stretching is not just about limbering up; it is a powerful tool for enhancing physical performance. Incorporating Neora’s carefully designed stretching rituals into your fitness regimen can significantly improve your range of motion, muscle coordination, and overall athletic performance. Whether you’re a seasoned athlete or an enthusiastic beginner, Neora’s stretching techniques will help you push beyond your limits and achieve new levels of excellence.

The Mind-Body Connection: Neora’s Stretching for Mental Wellness

Stretching not only benefits the body but also nurtures the mind and spirit. Neora recognizes the profound mind-body connection and encourages you to embrace stretching as a practice for mental wellness. As you engage in purposeful stretching exercises, you can experience a sense of tranquility, release stress, and promote mental clarity. Neora’s holistic approach to flexibility empowers you to cultivate a state of well-being that encompasses both physical and mental harmony.

Daily Stretching Rituals with Neora: Infusing Your Routine with Vibrancy

Neora believes that consistency is the key to reaping the full benefits of stretching. Incorporating daily stretching rituals into your routine will yield remarkable results over time. Neora’s vibrant collection of stretching exercises, carefully curated to target different muscle groups, will keep you motivated and inspired. Infuse your daily routine with Neora’s energetic stretching rituals to invigorate your body, improve flexibility, and ignite a newfound zest for life.

Neora’s Flexibility Boosters: Supplements for Enhanced Results

To further optimize your flexibility journey, Neora offers a range of supplements formulated to support your overall well-being. Neora’s innovative supplements are designed to nourish your muscles, joints, and connective tissues, promoting flexibility from within. Incorporating these powerful allies into your routine can amplify the benefits of stretching, accelerate recovery, and enhance your body’s ability to adapt and perform at its best.

With Neora as your trusted partner, the significance of stretching becomes amplified, transcending the boundaries of mere physical flexibility. Embrace the power of stretching to unlock your body’s innate potential, enhance your physical performance, and nurture your mental well-being. Neora’s holistic approach to flexibility empowers you to cultivate a harmonious mind-body connection, infusing your daily routine with vibrancy and revitalizing your overall well-being. So, step into the realm of limitless possibilities, and let Neora guide you on a journey of transformation and flexibility that will empower you to live life to the fullest.

 

Dog Protection: Coyote Attacks Prevention

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Pet owners prioritize protecting their dogs and would not want them close to danger. Even though you may not reside in an area where wildlife is frequently seen, domestic animals might nonetheless encounter wild animals, especially coyotes. Coyotes have been seen in urban settings more regularly lately. Sadly, this implies that our pets are more likely than ever to become victims of a coyote attack. As caring pet owners, we must take precautions to protect pets from coyotes and avoid mishaps before they occur. Please continue reading to find out what we must do to safeguard dogs from coyote attacks.

Never Leave A Dog Unattended Outdoors

If you want to ensure your dog is safe outside, keep an eye on them. Unattended dogs will respond to a coyote’s appearance, whichever they feel is most appropriate. Unfortunately, this response may lead to a more serious matter. For instance, a predator may be perceived if your dog begins to growl and bark. People who chain their dogs in the backyard should note this. A chained dog can only travel so far to try to flee and protect itself from harm should a dangerous circumstance arise. You can respond quickly if a coyote wanders into your yard if you are watching your dog and are consequently present.

Walk Your Dogs On A Leash

Your pets’ safety depends on you walking them on leashes. It not only stops them from running, but it also makes it simple for you to prevent them from interacting with coyotes. Bear spray and a sturdy walking stick should be packed in your daypack if you take your pet for a stroll in a wilderness area or another area where encountering predators is likely.

As Much As Possible, Don’t Feed Your Dogs Outside

You run a higher risk of luring coyotes and other wild creatures into your yard if you feed your dog outside. Because of their excellent sense of smell, coyotes can detect even tiny dishes of dog food from a great distance. Any food that spills out of your dog’s dish could also remain in your yard and raise the possibility that an inquisitive coyote will come by looking for a free meal. If you have to feed your dog outside, do so during the daytime and tidy up immediately after your dog has finished.

Protect Your Yard

Preventing coyotes from accessing your yard is the most remarkable way to safeguard your dog. Although coyotes can only jump up to three feet in the air, they can climb nearly any wall or fence by pushing off with their back legs. Coyotes, for instance, have been observed leaping over 14-foot-tall chain-link fences. Additionally, it would be best to have a wall buried roughly 18 inches underground. Coyotes are skilled fence-jumpers and may readily jump over or dig under a wall. You’ll need a tall fence, about 6 feet tall, to keep coyotes out of your yard. The next step is to add a deterrent, like barbed wire, on top. Another excellent alternative is PVC piping because it is sleek, compassionate, and deters coyotes.

Maintain a Waste- and Garbage-Free Yard

Most coyotes that walk through a city are actively looking for food. It’s like extending a complimentary invitation to your yard if you leave anything outside that can have a smell that attracts animals or suggests that food is nearby. Yard waste, food scraps, household garbage, and even canine feces that you haven’t picked up around the property are all included in this. Spend time cleaning up your yard if you reside in a high-risk location or are concerned about coyotes that have been seen nearby. Keep trash packed in a shed or garage to keep the smell at bay.

 

TIPS TO BUY FROM YOUR MOBILE SAFELY

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How to Record the Screen on Your Android Phone | PCMag

Purchase from the mobile with guarantees Black Friday, Cyber ​​Monday… in many cases, they are discounts for online shopping, but… Is it safe to buy from a mobile phone? Today we give you some tips to buy with safety and guarantee. You should focus on these tips at the time of buy your mobile phone or Samsung g5528.

1-The first step before making a purchase through a website is to look for information about the company and make sure that it is an official and trustworthy website or application.

How to make sure that it is?

Check that the URL starts with “https or “http”.

Read comments from other users on rating websites and forums. Listening to the opinion of other users like you can help you discover the strengths and weaknesses of the company.

Look at the reviews and rating on Google of the company. See that it is a company with a large number of reviews (a significant number) and keep an eye on the ratings and the average score. It will give you clues about the quality of the company.

If the company has a profile on social networks such as Facebook, Instagram, visit their networks to learn more about it and user comments.

Make sure that the company makes various communication channels available to you so that you can make inquiries or make claims in the event of any inconvenience. It is convenient that they indicate a telephone number, email, customer service hours, online chat, etc. It always builds confidence knowing that if a problem arises you have channels to contact them and have them solve it.

2– Once we are confident that the website is secure, it is important to know the purchase process and delve into the payment methods that they offer us. Some payment methods such as PayPal offer us the possibility of paying without providing bank details, allowing greater privacy and security. It is also important to check before entering the data if it is a secure payment gateway and to provide the correct and necessary information, never again.

3– Before proceeding with the payment, it is essential to check that you are connected to a Wi-Fi network or secure internet connection. Avoid public networks such as Wi-Fi in shopping malls, bars or airports, which can be unsafe networks. These public connections can easily be captured by hackers. It is also recommended that the mobile is updated and that you perform regular anti-virus scans.

4– Beware of promotional emails! At Christmas emailing’s increase with special promotions. If the offer seems too good to be true, increase the alert and be especially careful and ensure its origin before clicking on the links it contains.

5– If everything seems correct and you make your purchase with apparent normality, be sure to check the charges in your bank account. Check that all the charges are known, correspond to what you have made and everything is under control.

We hope that these little tips will help you enjoy your Christmas shopping with complete peace of mind. And remember that at AlertaPhone we can help you keep your device in perfect condition and you can place your order online in complete safety thanks to our secure platform and PayPal payment. In addition, you will always find us available by phone, email, web, online chat and in store. We will wait for you!

 

Choosing Durable and High Quality Kitchen Steel Knives

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5 Ways to Choose a Quality Knife | KotaiKitchen

If you’re looking for kitchen knives that are both durable and high quality, then you’ll want to consider investing in steel knives. Steel knives are made from a variety of different metals, including carbon steel, stainless steel, and tool steel. Each type of steel has its own advantages and disadvantages, so it’s important to choose the right type of knife for your needs.

Carbon steel knives are known for their sharpness and durability. However, they are also more susceptible to rusting than other types of knives. If you choose a carbon steel knife, be sure to keep it well-oiled and dry it after each use.

Knife sets are a good choice for those who want a durable knife that is also resistant to rust. However, stainless steel knives are not as sharp as carbon steel knives and can be more difficult to sharpen.

Investing in a steel knife is a good choice

Tool steel knives are the most expensive type of steel knife, but they are also the most durable. Tool steel knives are made from a special type of steel that is designed to withstand a lot of wear and tear. If you’re looking for a knife that will last a long time, then a tool steel knife is a good choice.

When choosing a kitchen knife, it’s important to consider your needs and budget. If you’re looking for a durable and high-quality knife, then investing in a steel knife is a good choice. With so many different types of steel to choose from, you’re sure to find the perfect knife for your needs.

Some best Damascus steak knives collection

  • Artisan Hand Forged Knife Set Of 5
  • Custom Handmade Damascus Steel Chef Knife
  • Damascus Chef Steak Knives 4 Pcs

When you are looking for a set of Damascus kitchen knives, it is important to find ones that will not only look great on your table but will also perform well. A Damascus steel knife is a great option because it is both durable and beautiful. These knives are made with a process that involves layering different types of steel together to create a unique pattern. This results in a knife that is not only strong but also has a stunning appearance.

Which type of material is used in steak knives?

There are a few different materials that can be used in steak knives, but Damascus steel is one of the best options. This type of steel is known for its durability and beauty, which makes it a great choice for a set of steak knives. With so many different types of Damascus steel to choose from, you’re sure to find a set that will look great on your table and perform well.

 

4 Adventurous Caravan Routes to Try in the UK

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There are few things more relaxing than a road trip, and the best way to see the UK is from behind the wheel of your own car. From little hidden gems on the west coast to the rolling hills and peaky mountains of Wales, many travelers fall in love with this trend.

Finding an adventurous road trip can be challenging, especially if you are after something truly different. The UK has some fantastic campervan routes that offer a great alternative to the classic road trip in your RV. There is beautiful scenery throughout the country and many places to visit, but it also provides some remote spots for camping as well.

There are plenty of great caravan routes that are perfect for exploring the country in your own time, at your own pace. Here are four adventurous ways you can take across Britain after you compare caravan insurance and buy the one as per your requirement.

The Scottish highlands

The Scottish Highlands offer a vast range of options for hiking and sightseeing. Stand atop the Ben Nevis mountain range, and view the snowcapped summits of the Cairngorms National Park.

You can also drive along breathtakingly beautiful coastlines, visit free roaming wildlife such as red deer and roe deer, and participate in numerous sporting activities like fishing, horseback riding, and golfing before returning to your campervan at night.

Lake District & North York Moors

If you aspire to get a taste of what life is like on the road but don’t have the time for long trips, then the Lake District and North York Moors are the ideal locations for you.

Although these areas are some of the most beautiful in all of England, they’re never far from civilization, meaning you can head home if things aren’t working out.

The Cotswolds

The Cotswolds are pretty beautiful. Cirencester and Broadway are my top choices if you’re visiting a campervan and want to enjoy the finest of the outdoors while eating fantastic meals. Both are lovely communities with a lively atmosphere and plenty of shops, restaurants, and cafés to enjoy. Broadway Tower, the Cotswold Wildlife Park, and Blenheim Palace are some of the more popular tourist sites in The Cotswolds.

You can also take your time – and get lost along the way if you want. There’s lots of information online about routes and villages, so be sure to do some research before planning your trip!

Belfast to Londonderry

The campervan route from Belfast to Derry is a must for a fun and very scenic road trip in Northern Ireland. This Route takes you through the historic town of Carrickfergus, known for its stone walls and tales of giants; past a series of interconnecting canals that mills once used; along the Causeway Coastal Route, where you will enjoy views across the North Channel to Scotland; through the unique Antrim Mountains at Glens of Antrim; and finally into Londonderry following the River Foyle.

One of the world’s most incredible road trips, Belfast and Londonderry are places that you can only visit once, and both have so much to offer. The Route takes you through the ‘nine green Glens of Antrim’, a place of constant natural beauty.

 

Five Ways To Make People Want To Buy Your Home

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Every realtor who decides to sell a property would like to find the right buyer in the soonest time possible. In some cases, it can take some time to close the deal. You do not want this to happen to you; the sooner you make that sale, the better. However, the big question is, what can you do to make people fall in love with the property? The answer to your question is to make sure that you create a lasting first impression.

Homebuyers, in general, are looking for a piece of property that stands out from the rest. They want to see a specific trait that would make them say yes. As a seller, you want to have a smooth and fast transaction. That is why there are things that you need to do to make sure that the property gets sold as soon as possible at the highest price.

Make the property look attractive

Boosting the curb appeal of your property is one of the first things that should be done when selling your home. If you have a full front yard and a garden, make it a point to start trimming the grass and getting rid of the weeds. To further boost its appeal, you can add some colorful flowers and outdoor chairs and tables.

Do something about the interior

Try rearranging some of your furniture to make the place more spacious. Change the color of your curtains to a lighter shade to give your living room a more welcoming atmosphere. Do not forget to remove personal items like family photos, trophies, college diplomas, etc. when staging the house. You want people to be able to visualize the entire place as theirs and having your personal mementos around is not going to make them decide to buy the house.

Improve the look of your kitchen

There are many buyers, especially married women, who are very particular about how their kitchen should look. You don’t need to splurge to make your kitchen look impressive. You can paint and repair some of the damaged cabinets, change the lighting to LED bulbs, apply fresh grout to your kitchen sink. If you have the extra finances, you can work on replacing the tiles and backsplash for a more impressive look.

Repaint the walls and ceilings

If you are financially constrained, you can spruce up your entire house by spending less than $200. Painting the walls and ceilings with neutral colors will help hide flaws and make the house look updated. All you need is to make an extra effort to do a paint job to transform the place.

Lastly, make it a point to get rid of all the clutter that you have. Check out junk removal Delray Beach companies such as Evergreen Junk Removal to help you clean up old stuff in the basement and attic. When showing potential buyers around, you want them to see a clean and presentable looking home where they can see themselves as the owner.

 

5 Important Advantages of a Green Lifestyle

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We wouldn’t have difficulties like global warming or deforestation if everyone lived a green lifestyle. Everyone would be contributing to environmental preservation. Many individuals harm the environment without recognising that other planet does not exist. Adopting a green lifestyle motivates others around you to consider the environment. You should raise environmentally aware children since they are the next generation as a parent. Purchasing biodegradable containers, for example, guarantees that pollution is considerably minimised. Because there is too much plastic in the water, aquatic species suffer.

A green lifestyle is also beneficial to your health since it is always best to eat chemical-free meals. You’ll have to go out of your way to accomplish such a lifestyle, but the result will be well worth it. As a parent, you should assist your kid with their biology homework and utilise this opportunity to educate them about the need for environmental protection.

1. Reduce Pollution

The most apparent benefit of turning green is that it aids in reducing the environmental pollution. You should eliminate plastic from your home and replace it with a more environmentally friendly method of keeping food. Plastic is the largest polluter in the environment, and it has already caused far too much harm.

2. Protect Natural Resources

Going green also entails preserving the resources at your disposal. You may start by making it a habit to plant trees. Involve your whole family so that your children grow up with these values established in them. Aside from solar energy, you may also rinse your garden with water from streams.

If you want to be green, you must love gardening. It’s the most effective technique to ensure that you and your family consume clean food. Buying food at the market is difficult these days since many companies employ chemicals to accelerate the development of fruits and vegetables. Farming is a fantastic method to relieve stress without visiting a psychologist.

3. It is cost-effective.

Environmentally friendly products are much less expensive on the market. This implies that becoming green will save you money every time you purchase. The money may then be used for more vital activities. You can get by with cheaper things in today’s economy.

4. Live a Healthier Lifestyle

Going green implies living a healthy lifestyle since your diet will consist primarily of fruits and vegetables. These meals provide all of the nutrients required to live a longer life. Even if you are a novice gardener, it is simple to begin producing your food at home using an indoor hydroponic system. You’ll prevent several lifestyle illnesses that might cost you a lot of money in hospital fees.

Everyone needs to eat fruits and vegetables for their bodies to operate correctly. Consuming junk food not only increases your calorie intake but also exposes you to significant health risks.

5. Make a difference in your community

It just takes one individual to make a difference in a community. The earth requires us to cease thinking just about ourselves. Adopting a green lifestyle contributes to a cleaner environment. If you show people how to save the environment, they will gradually learn how to do it. As a person who has chosen a green lifestyle, take advantage of every chance to advocate for a greener earth.

Conclusion

Going green is a great approach to help with environmental protection. Teaching your children about green living guarantees that they grow up to be ecologically conscientious. This way of living also guarantees that you will live a healthy life. Fruits and vegetables give all of the nutrients you need to live a healthy life.

 

Trading forex in Australia made easy

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Forex trading is a term that may be very familiar to you but one that may not have been explained in detail. In essence, foreign exchange trading is the buying or selling of currency pairs on the global market. The best-known pair is the USD/JPY, which trades as ‘the Yens’. Forex trading has existed for several years now, and many traders make a full or part-time living from taking positions on this volatile market.

In Australia, many different brokers offer slightly different products and services depending on your level of experience, account size, and risk appetite. It’s possible to take a position with as little as $5 through to several thousand dollars per trade – making forex trading accessible to all.

Forex trading is excellent for those with a high level of disposable income as you can make substantial returns on your initial investment if you know what you’re doing and choose the right broker.

A key feature of forex trading with an Australian broker is that it’s also possible to trade commodities and indices in addition to forex. Meaning there are plenty of trades available throughout the day, with no need for extended breaks like those found on global exchanges such as the NYSE. It makes forex perfect for those who want to work from home or flexible employment (like shift workers). Forex traders typically aim to take 2-5 trades per week. However, this varies depending on experience and risk appetite. You can get more info here.

Picking a broker

The first step in trading forex is to pick a broker you can trust. You need to do your research into the Australian forex brokers and choose one which fits your needs, whether that’s low commissions, fast execution time or friendly customer service (or all of these).

Choosing a pair

With so many currency pairs available, it can be complicated to know where to get started, but there are some great resources, such as this Forex Cheat Sheet from Business Insider. If you’re new, stick with the majors such as EUR/USD, GBP/USD and USD/JPY

Risk management

Another critical component when trading forex is risk management. If you were to lose 10% in a single trade, it’s unlikely that your position size would give you enough room to make up the loss before hitting preset stop-loss levels on most trading platforms requiring intervention from a human. It can result in unexpected losses and severely reduce profits or even lead to significant losses if not managed correctly. To reduce this risk, remember to use a wide stop-loss of around 200 pips on all new trades and never double your position size after winning the trade.

Money Management

Money management may seem like an odd thing to discuss regarding forex trading as many inexperienced traders won’t have enough capital to practice money management techniques. However, many brokers offer free hot/cold storage with no minimum balance requirements. Meaning you can deposit $5 and practice risk management and position sizing without actually risking your own money.

Education

As discussed in the introduction, forex is a very different market than stocks and shares and even shares themselves – let alone other markets such as commodities or indices. To trade successfully, you should learn the basics and how specific currency pairs work together. There are some great courses out there that cater specifically for those looking to enter the world of forex trading, such as the Academy of Financial Trading, which AFL superstar Adam Goodes endorse.

Time Frames

By now, you might be thinking about where to go next, but the answer is simple – time frames. Choosing a timeframe is critical for knowing what kind of trading style suits your personality, risk appetite and lifestyle commitments, whether hourly charts, daily or weekly charts. Surprisingly enough, even intraday forex traders open and close trades within a single day. Whichever timeframe you choose, remember to practise on demo accounts until you have found one in line with your expectations before placing actual money trades using an Australian forex broker.

 

Must-Visit Colonial Buildings in Central Hong Kong

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Are you planning to travel to Hong Kong this year? Then keep on reading to find out more about the must-visit colonial buildings in Central Hong Kong. You can expect to find architecturally beautiful buildings that carry the signatures of the British although Hong Kong was released from the British sovereignty a long time ago.

Make sure to check out the amazing flight deals at Cathay Pacific by clicking on this link.

  • Victoria Prison

Victoria Prison, located in the Bailey Street of Central Hong Kong should be your first stop in your exploration of colonial buildings. It is the longest-running prison in the city, being opened first in 1841. Originally, this was known as the Victoria Gaol and it was built by the British to house notorious criminals. The Victorian architecture you see here, mostly of granite and brick can be considered high end for prisons like this. However, it was renovated into a shopping destination along with an area to display cultural arts known as “Tai Kwun”, after the prison closed in 2006.

  • Old Central Police Station

The old Central Police Station, located in the Hollywood Road of the city’s centre is also a part of the shopping destination Tai Kwun Hong Kong. It is the best-preserved police station from the 19th century and the oldest structure you see here is a three-storey barrack block which was built in 1864. Completion of the police station was in 1919 and the Police Headquarters Block was constructed. The power of the police is displayed by the initials of King George V at the entrance top, Romanian arches and Greek columns in the exteriors.

  • Former Central Magistracy

The former Central Magistracy is also a part of the Tai Kwun shopping destination in Hong Kong. Originally, the site was home to the first Hong Kong Magistracy but it was replaced by the new buildings which you see here today, in 1914. The architecture is impressive; with Gothic Revival style in the interiors and Doric columns which dominates the building. Most parts of the building were constructed using granite blocks and the pillars of the façade were made with red bricks imported from Guangzhou.

  • The Supreme Court

The Supreme Court, which is now known as the Court of Final Appeal is an impressive neoclassical architectural building in the city’s centre. It was built in 1912 by two British architects who were also responsible for designing a part of the Buckingham Palace in England. It was also used as Hong Kong’s Legislative Council in the 1890s. Today, you can see a statue of the blind-folded “Lady Justice” on the top of the greatly done granite building. It is also used as a venue for engagement and wedding photoshoots by the locals.

  • Flagstaff House Museum of Tea Ware

Flagstaff House Museum of Tea Ware is a museum that displays different kinds of teaware that are used in Hong Kong. It was built in 1846 as the Headquarters House for Major General George Charles D’Aguilar and was also used as the residence for British Forces Commander until 1978. The architecture you see here is Greek Revival styled and this is the oldest such building in Hong Kong. So, it will be history and art appreciation two in one as you will see many exhibits relating to tea. There is a collection of Chinese ceramics which should not be missed, and also check out the tea demonstrations at the museum to know more information about teaware.

  • St. John’s Cathedral

St. John’s Cathedral is considered the oldest church in Hong Kong and mostly, the Gothic Revival architectural building is what attracts visitors to the cathedral. It serves as the cathedral of the Anglican Diocese and the mother church of Hong Kong Island. It was intended to be used by the British Army for their military purposes. Later, during the Japanese invasions, it was converted to a clubhouse and many of the original arches and glass windows were removed. Today, it is an active cathedral and Sunday services are held regularly.

  • Former French Mission Building

The former French Mission Building is another masterpiece in the city’s centre and it was built by the French Society of Foreign Missions as its Procure of Hong Kong, in 1917. It was also used by the Hong Kong Government before WWII, more precisely until Japan took control of Hong Kong in 1941. The building you see here is three-storied and the architecture is in Neoclassical style. It dates to the Edwardian period and you can see its old glory even although it was renovated from time to time.

  • Rawlinson House

Rawlinson House was built in 1910 as two Warrant Officers Married Quarters and today, it serves as one of the most beautiful Marriage Registries in the country. It used to be the major attraction in Hong Kong Park in the 1980s. The house was named after a general who served the British Army, Sir Henry Rawlinson. The two Warrant Officers Married Quarters were later combined into the house of the Hong Kong’s Deputy Commander British Forces.

  • Dr Sun Yat Sen Museum

Dr Sun Yat Sen Museum, which is better known as the Kom Tong Hall is a museum dedicated to Dr Sun Yat Sen who had revolutionary ideas to hold campaigns in Hong Kong. The building you see here today was the residence of Ho Kom Tong, the brother of Sir Robert Ho Tung, a reputed businessman in the city. Ho Kum Tong and Dr Sun Yat Sen studied in the same class back in 1866 and graduated together from Central School. The surprising fact is Dr Sun has never set foot in the museum and it was in collaboration with the Ho family, the government selected this place to establish a museum. The building is three-storied and the architecture is mostly in the Greek style.